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Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras

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Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras

Many people live very stressful lives that are overwhelming busy. Taking some time for yourself can have some great benefits. Yoga and meditation are ways that a person can take a moment and simply relax to decrease the daily stress that everyone experiences. Yoga and meditation can both be done from home, and you only need a few moments to get some great benefits. There are some great sources to help you easily learn meditation and yoga for stress relief in your life.

Country	USA
Author	Speedy Publishing
Binding	Kindle Edition
EISBN	9781633835573
Format	Kindle eBook
Label	Weight A Bit
Manufacturer	Weight A Bit
NumberOfPages	219
PublicationDate	2014-06-27
Publisher	Weight A Bit
ReleaseDate	2014-06-27
Studio	Weight A Bit

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