Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
The Throws Manual, Third Edition
The most comprehensive manual ever written on the four throwing events. ABCs of technique, how to teach beginners, drills, correction of faults, basic mechanics, training theory and much more. Profusely illustrated. This is should be your #1 resource on the throws.