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Health, Fitness & Dieting

Exercise & Fitness

The Great Body Ball Handbook

$ 21

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Great Body Ball Handbook
- Used Book in Good Condition
This comprehensive little book covers a series of ball exercises and stretches to work the whole body, including abdominals. Each exercise has a start and finish photo, with easy to follow step-by-step instructions. The Great Body Ball Handbook also discusses proper ball inflation, the proper form and posture when performing the exercises, as well as pointers on stretching, aerobic training, and safety.
Country USA
Brand Power Systems
Manufacturer Productive Fitness Publishing
Binding Paperback
UnitCount 1
EANs 9780969677352
ReleaseDate 0000-00-00

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