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Health, Fitness & Dieting

Exercise & Fitness

The Great Balance and Stability Handbook

$ 40

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Great Balance and Stability Handbook
- By Andre Noel Potvin and Chad Benson
- Features 64 pages
- Color diagrams of muscle anatomy, step-by-step instructions and safety tips
- Learn how to exercise using a wobble board, balance cushion, BOSU ball, or balance board to improve balance, stability, core, upper body and lower body muscles in a challenging and fun way
- Includes beginning, intermediate and advanced level exercises
Country USA
Brand Productive Fitness
Manufacturer Productive Fitness Publishing
Binding Paperback
ItemPartNumber BOK-BALANCE
Model 5281
ReleaseDate 2011-11-08
UnitCount 1
UPCs 670468000074
EANs 9780973126204