IIFYM: If it Fits Your Macros: The Ultimate Beginner's Guide

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IIFYM: If it Fits Your Macros: The Ultimate Beginner's Guide (Flexible Dieting, Macro Based Dieting, For Weight Loss Book 1)
IIFYM -Â Lose Fat Without Giving Up the Foods You Love
If It Fits Your Macros is the buzzword in the world of flexible dieting. It is the concept that has transformed millions of physiques from overweight to lean and shredded. Whether you are looking to get skinnier or get as lean as possible, IIFYM allows you to lose weight, specifically from fat, without giving up your favorite foods!
This book will introduce you to the fundamentals of fat loss and equip you with the know-how to getting lean today. You will learn:
- The #1 key to losing fat
- The quantity of each macronutrient thatÂ youÂ need
- The difference between enjoying the fat loss process (IIFYM approach) and being miserable(traditional dieting)
- How to use the IIFYM method of dieting with today's technology!
- And much more...
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Country USA
Author Jon Peterson
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 87
PublicationDate 2016-08-30
ReleaseDate 2016-08-30

Country	USA
Author	Jon Peterson
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
NumberOfPages	87
PublicationDate	2016-08-30
ReleaseDate	2016-08-30

IIFYM: If it Fits Your Macros: The Ultimate Beginner's Guide (Flexible Dieting, Macro Based Dieting, For Weight Loss Book 1)

IIFYM -Â Lose Fat Without Giving Up the Foods You Love

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