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Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Injury Prevention

28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included
$ 132
28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included

Shut Up and Ruck: THE ULTIMATE SOFA-TO-SELECTION PERFORMANCE GUIDE AND JOURNAL FOR ASPIRING OPERATORS
$ 229
Shut Up and Ruck: THE ULTIMATE SOFA-TO-SELECTION PERFORMANCE GUIDE AND JOURNAL FOR ASPIRING OPERATORS

The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
$ 124
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day
$ 97
Chair Yoga for Weight Loss: 28-Day Challenge to Lose Belly Fat Sitting Down with Low-Impact Exercises in Just 10 Minutes Per Day

Stretching: 40th Anniversary Edition
$ 87
Stretching: 40th Anniversary Edition

Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series)
$ 50
Chair Yoga for Seniors Over 60: How to Reclaim Independence, Mobility, Balance and Lose Weight in Only 10 Minutes a Day with A Simple 28-Day Challenge ... Exercises) (Forever Fit Seniors Series)

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
$ 65
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)

Back Ability Zero: Build A Better Back Without Leaving Home
$ 99
Back Ability Zero: Build A Better Back Without Leaving Home

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
$ 92
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

Scientific Principles of Hypertrophy Training (Renaissance Periodization)
$ 180
Scientific Principles of Hypertrophy Training (Renaissance Periodization)

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