A Woman's Best Medicine: Health, Happiness, and Long Life through Maharishi Ayur-Veda
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Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
A Woman's Best Medicine: Health, Happiness, and Long Life through Maharishi Ayur-Veda
Used Book in Good Condition
In A Woman’s Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women’s health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines.
Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman’s Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman’s self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life.
“God bless this book. Its grounding in a meditative perspective and its appreciation of the feminine lead us to the river to drink of knowledge of the totality of life—the definition of Ayur-Veda.â€â€”Yoga International
“This book is a valuable introduction to Ayur-Vedic principles, in clear, down-to-earth language.â€â€”Larry Dossey, M. D., author of Healing Words
“This is the best book on women’s health I have ever read. It is the revolutionary health book that every woman deserves to read.â€â€”Claudine Schneider, former U.S. congresswoman and co-chair of Women’s Health Initiative, Rhode Island