The second edition is revamped with the latest research and containing over 90 images of exercises demonstrated by professional trainers.
It provides the basis for Dr. Lau's program: Part 1 highlights current medical knowledge on Scoliosis, Part 2 outlines an in-depth nutritional program, and Part 3 teaches corrective exercises.Â
IN THIS BOOK YOU WILL:- Uncover the most recent research on the true causes of scoliosisÂ
- Discover how bracing and surgery treat merely the symptom not the root cause of scoliosisÂ
- Find out what latest treatment work, what doesn't and whyÂ
- The most common symptoms scoliosis sufferers haveÂ
- How a quick scoliosis assessment of a teenager can help with their quality of life in later yearsÂ
- Discover how lack of proper nutrition creates illness in our bodies and affects the normal growth of the spine
- The only book in the world that treats scoliosis by controlling how scoliosis genes are expressedÂ
- In-depth understanding of how muscles and ligaments work on the common types of scoliosisÂ
- Customize an exercise routine unique to your scoliosis to suit even the busiest schedule
- What are the most effective exercises for scoliosis and what should be avoided at all costÂ
- Tips and tricks to modify your posture and body mechanics to decrease scolisosis back painÂ
- The best sitting, standing and sleeping postures for scoliosisÂ
- Learn from others with scoliosis in inspirational stories and case studies
With painstaking research and years of practice, Dr. Lau separates fact from fiction. In this book, he busts popular myths, one by one, and explores what approach works, what alternatives a scoliosis patient has and how it is possible to create a comprehensive plan to achieve peak physical and spinal health.Â
Inspired by the extraordinary resilience of the Aboriginal groups of Australia and native African tribes that rarely suffer from scoliosis, Dr. Lau prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally designed for and need to survive on. This book will set you on the path to total recovery by simply following the three-step process.
Â
"Modern medicine, alone, has failed to effectively manage the condition of Scoliosis," said Dr. Lau. "The treatment program I designed combines ancient wisdom with modern research and technology, culminating in the best overall results. Today, as a practicing chiropractor and nutritionist, I am more certain than ever that scoliosis, and other disorders, can be prevented and treated effectively."Â
Â
WHO IS THE HEALTH IN YOUR HANDS PROGRAM FOR?Â
The book is easy to read for anyone even without medical knowledge to understand but is in-depth enough and fully referenced for fitness & rehabilitation professionals.Â
Â
TESTIMONIALSÂ
"I strongly recommend Dr. Lau's natural program as an effective and better alternative to conventional bracing and surgery. I am very impressed with the results! I think that every spinal specialist will find the information contained in this book useful."Â - Dr. Alan Kwan, D.O. Medical DirectorÂ
"The results were beyond my expectation with my scoliosis corrected. Even better, I avoided surgery!"Â -Â Lucy Koh
The companion Scoliosis Exercises for Prevention and Treatment DVD is used to guide patients in properly performing the exercises detailed in the book. With ScolioTrack, patients use their iPhones as a tool to measure the curves in their spines and monitor their own progress.Â
For more information visit: HIYH.info
