Wingchun Neigong - The art of development of the

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Wingchun Neigong - The art of development of the “Internal” force

The methods of Wingchun Neigong are described in details in this book, which present harmonious blend of Qigong exercises, ways of strengthening of the body and techniques of military training. They help to establish a free flow of the internal energy of the body through the energy channels, to make the body healthier, to strengthen the limbs, to connect the whole body into a single structure, to develop the â€œinnerâ€ strength and to â€œcalmâ€ the mind. Such forms are presented to the readers: Sun hei gwai yuen gong - Â«Bringing Qi of Kidneys to the sourceÂ», Wingchun Ying Gong â€“ form of the hard Qigong, Chingang Gong- form of the diamond hardness and ways of â€œSilent sittingâ€.

Wingchun Neigong - The art of development of the “Internal” force