What the Most Successful People Do on the Weekend: A Short Guide to Making the Most of Your Days Off (A Penguin Special from Portfo lio)

Drawing on real-life anecdotes and scientific research, Vanderkam explains why doing nothing can be more exhausting than doing something and why happy people make weekend plans in advance. She shares weekend tips gleaned from busy people such as politician and talk show host Mike Huckabee, former CEO Frank Baxter, and TV producer Aliza Rosen. She reveals the kind of weekend activities that make people happiest, explains why it’s important to unplug at least for a little while, and shares the secret of why Sunday night may be the most important part of any weekend.  

What the Most Successful People Do On the Weekend  is a fun, practical guide that will inspire you to rethink your weekends and start your workweek refreshed, renewed, and on track.