Weight Loss With Intermittent Fasting: How I Went From Chubby Teenager To Male Model (Fat Loss For Men And Women, Body Recomposition, Fitness, Nutrition, ... (Intermittent Fasting, Quick Weight Loss)
Not Available / Digital Item
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Weight Loss With Intermittent Fasting: How I Went From Chubby Teenager To Male Model (Fat Loss For Men And Women, Body Recomposition, Fitness, Nutrition, ... (Intermittent Fasting, Quick Weight Loss)
Have you ever battled with getting lean?
Does eating lots of small meals just make you even hungrier and annoyed you have to spend so much time and energy on food when you don't even get to enjoy it?
Read on your PC, Mac, smart phone, tablet or Kindle device.
Do you enjoy sitting down for big meals?
If so, intermittent fasting is certain to be something for you. Male model Nicklas Kingo shares the regimen he used to lose the last bit of weight to take him from the grey suburbs of Copenhagen to the runways of Louis Vuitton in Paris.
Kingo gives actionable steps to incorporate intermittent fasting into your lifestyle to lose however much weight you need to lose. Not only is intermittent fasting an often more effective route to fat loss, but also way less time consuming. What takes more time to prepare; two meals or six? Intermittent fasting is just as much about making meals more enjoyable for you, but also much less bothersome.
Here Is A Preview Of What You'll Learn...
How To Lose Fat With The Least Amount of Hunger And Discomfort
How To Hold On To Your Muscle While Losing Fat
Simple Exercise Advice You Can Do At Home Without Equipment
Much, much more!
"Nicklas' book is an amazing and easily read book on the do's and don'ts of intermittent fasting (IF).
Not only does it throughly outline the pros and cons of IF but also gives a good guide for implementation. Nicklas' manages to simplify a subject that's frankly usually quite hard." Liftheavystuff, reader review
"The spark notes to intermittent fasting with real life details of the different effects it has on your body. I found I could relate to many effects IF has, but in the end reading this book will help you power through it and do it properly." Daniel G Bak, reader review
Download "Weight Loss With Intermittent Fasting" and get rid of that blubber today!
Tags: how to lose weight fast, intermittent fasting results, detox diet, fasting diet, how to lose weight in a week, what to eat to lose weight, fasting for weight loss, intermittent fasting 101, intermittent fasting for women, intermittent fasting for healthy weight loss, intermittent fasting for men, how to lose weight
