Veganish: The Omnivore's Guide to Plant-Based Cooking

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Veganish: The Omnivore's Guide to Plant-Based Cooking

Tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Many people got exactly what they were looking for, along with a few surprises, such as loss of bone density and dental issues. Mielle Chenier-Cowan Rose has experienced much the same in her journey as a vegan chef raising her child vegan. This utterly unique â€œvegan +â€ cookbook offers over 100 easy-to-make vegan recipes and many basic methods and cooking techniques, as well as advanced options. A trained chef and nutritionist, chef Mielle also offers sage advice about food and nutrition, along with her personal story about transitioning from a 20-year long vegetarian diet to eating some animal-based foods. Rose has dedicated herself to making sure vegan and vegetarian folks are aware of vital and important information about the vegan diet, including the nutritional elements that are essential to good health, especially for families and children. Veganish is necessary reading for anybody considering this lifestyle and a must-have for veggie families with children.

Country	USA
Author	Mielle Chénier-Cowan Rose
Binding	Kindle Edition
EISBN	9781936740970
Format	Kindle eBook
Label	Viva Editions
Manufacturer	Viva Editions
NumberOfPages	224
PublicationDate	2014-09-22
Publisher	Viva Editions
ReleaseDate	2014-09-22
Studio	Viva Editions

Veganish: The Omnivore's Guide to Plant-Based Cooking

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