Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Treat Your Own Shoulder
Demonstrates techniques on how to apply treatment to yourself
Helps prevent or reduce the onset of pain
Robin McKenzie's Treat Your Own Shoulder teaches the importance of stretching and how regular practice of proper positioning helps treat and prevent shoulder area pain.
Many treatments dispensed by doctors, physical therapists and chiropractors are prescribed for your present symptoms and are not directed at preventing future problems. This book demonstrates techniques on how to apply treatment to yourself whenever pain arises and offers tips that help prevent or reduce the onset of pain.
Written by Robin McKenzie. Illustrated. Softcover; 96 pages.
