Too Stressed to Think?: A Teen Guide to Staying Sane When Life Makes You Crazy
$ 26
Availability: Currently in Stock
Delivery: 10-20 working days
Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Too Stressed to Think?: A Teen Guide to Staying Sane When Life Makes You Crazy
When stress has the “survival brain†on overdrive, what happens to the “thinking brain� How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure’s on?
This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won’t leave a teen lamenting, “What was I thinking?â€
Throughout, quotes from real teens remind readers that they’re not alone—that stress affects everyone, but it doesn’t have to ruin your life. Includes resources.