Think Yourself Thin: How I Reconstructed My Habits & Lost 20 Ibs By Tweaking My Thoughts
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Think Yourself Thin: How I Reconstructed My Habits & Lost 20 Ibs By Tweaking My Thoughts
Your thoughts become physical things. The way you think about food and your body is materializing into your body right now. On some level you know this. This book will take you into the rabbit hole and show you how to change your thoughts to change your body.