The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
“Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut.â€
―Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, bestselling authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
GI discomfort, weight gain, and other debilitating symptoms are often signs of an imbalanced microbiome. Leading-edge studies show that following a microbiome diet can help counteract such negative effects. With The Well-Fed Microbiome Cookbook you’ll begin healing your weakened digestive system by following this simple, creative approach to the microbiome diet.
Country | USA |
Author | Kristina Campbell |
Binding | Kindle Edition |
EISBN | 9781623157371 |
Format | Kindle eBook |
IsAdultProduct | 0 |
Label | Rockridge Press |
Manufacturer | Rockridge Press |
NumberOfPages | 282 |
PublicationDate | 2016-07-19 |
Publisher | Rockridge Press |
ReleaseDate | 2016-07-19 |
Studio | Rockridge Press |