The Simple Concept of Meditation: Short and Practical Guidance (Mindfulness, Meditation for Beginners, How to Meditate, Guided Meditation, Transcendental Meditation, Love Yourself, Meditation)

Short and Practical Guidance through an Authentic Conversation with an Old Friend

The term "meditation" can be too complicated for some people. You can find endless information about how to manifest your life, how to live with an abundance of love, and how to reach happiness in your life.
Every piece of information about this topic says that meditation is the most important practice you should do. 

So they tell you how to do it, they teach you many methods and techniques, and they tell you about the benefits you will gain from it.
That is all great, but they don't tell you what is actually going on inside your mind when you meditate and do all those techniques, and what or who you're dealing with in your mind. And if they do, you may find it only after reading long books.

I'm not telling you to avoid long books; after all, I gained a lot of information from them which led me to share these words with you.

What I did is to take my knowledge from those books and combine it with my own experiences in order to put it into a short and simple form that will improve your connection with meditation, and will allow you to know your higher self a little better then before.

This book is not a shortcut; I still recommend you to read those long books, but this book will give you a unique set of tools that you can bring along on your spiritual path.

The following information was made for three kinds of people:

    - People who are not familiar with the term "meditation". Every time they hear it they think about monks who sit in a strange position for hours every day at the top of the Himalayas. They shy away whenever they hear this concept.
    - People who are already familiar with meditation, are already practicing, but still feel like they don't know how to access it.
    - People who have a long relationship with meditation, have been practicing for many years, and just want to expand their knowledge about it.

I am about to share with you a different kind of book: one which was inspired by an authentic conversation that I had with an old friend of mine. Here I provide a simple answer to a simple question.

My answer was written in a meditative state, so it is similar to "trance writing" meaning every single word counts!
After this conversation I realized that it is not just my friend's problem; it can be relevant to anyone, so I decided to share this valuable information with the world.

I am going to talk about three major topics:

    - Recognize Your Higher Self: I will show you exactly what or who it is that you are dealing with in any moment of your life, and how exactly to recognize the "witness" or the "observer" inside yourself.
    - Love Others as You Love Yourself: I will discuss internal love, external love, and the balance between them.
    - Meditation as a Way of Living: After having the basic understanding of what it is all about, I will share my own "secrets" about meditation, combined with unique tools, meditation techniques, and explanations.

My goal for this book is to provide you with valuable information. It helped my friend, so I believe it will help you too.

Short - Simple - Valuable

Enjoy!

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