The Pursuit of Endurance: Harnessing the Record-Breaking Power

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The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

National Geographic Adventurer of the Year Jennifer Pharr Davis unlocks the secret to maximizing perseverance--on and off the trail

Jennifer Pharr Davis, a record holder of the FKT (fastest known time) on the Appalachian Trail, reveals the secrets and habits behind endurance as she chronicles her incredible accomplishments in the world of endurance hiking, backpacking, and trail running. With a storyteller's ear for fascinating detail and description, Davis takes readers along as she trains and sets her record, analyzing and trail-testing the theories and methodologies espoused by her star-studded roster of mentors. She distills complex rituals and histories into easy-to-understand tips and action items that will help you take perseverance to the next level. The Pursuit of Endurance empowers readers to unlock phenomenal endurance and leverage newfound grit to achieve personal bests in everything from sports and family to the boardroom.
Country USA
Brand Penguin Books
Manufacturer Penguin Books
Binding Paperback
ItemPartNumber 0735221901_used
Color Multicolor
ReleaseDate 2019-04-09
UnitCount 1
EANs 9780735221901

Country	USA
Brand	Penguin Books
Manufacturer	Penguin Books
Binding	Paperback
ItemPartNumber	0735221901_used
Color	Multicolor
ReleaseDate	2019-04-09
UnitCount	1
EANs	9780735221901

The Pursuit of Endurance: Harnessing the Record-Breaking Power of Strength and Resilience

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