☰

Anxieties & Phobias

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Not Available / Digital Item Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

Country	USA
Binding	Kindle Edition
Edition	1
EISBN	9781462504091
Format	Kindle eBook
Label	The Guilford Press
Manufacturer	The Guilford Press
NumberOfPages	321
PublicationDate	2011-08-26
Publisher	The Guilford Press
ReleaseDate	2011-08-26
Studio	The Guilford Press

You might also like...

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness

Mindful Way Workbook

Mindful Way Workbook

Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want

Freeing Yourself from Anxiety: 4 Simple Steps to Overcome Worry and Create the Life You Want

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy

Mindfulness for Beginners: Reclaiming the Present Moment-and Your Life

Mindfulness for Beginners: Reclaiming the Present Moment-and Your Life