The McDougall Program for Maximum Weight Loss

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The McDougall Program for Maximum Weight Loss
Lose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss it is a dream come true for thousands of people. In this groundbreaking book, Dr. John A. McDougall draws on the latest scientific and medical information about nutrition, metabolism, and hunger to provide a simple weight-loss plan. Featuring more than 100 healthy and delicious recipes by Mary McDougall, packed with all the information and encouragement you need, this total weight-loss program also brings you:
- Studies and documentation on the McDougall approach
- The secrets of carbohydrates, your metabolism, and weight loss
- The truth about fat - in your diet and on your body
- Complete McDougall menu plans and cooking methods
- Supermarket shopping guides
- How to deal with eating disorders
- Dining-out information, and more
Country USA
Binding Audible Audio Edition
Format Unabridged
IsAdultProduct
Label Tantor Audio
Manufacturer Tantor Audio
PublicationDate 2017-10-03
Publisher Tantor Audio
ReleaseDate 2017-10-03
Studio Tantor Audio

Country	USA
Binding	Audible Audio Edition
Format	Unabridged
IsAdultProduct
Label	Tantor Audio
Manufacturer	Tantor Audio
PublicationDate	2017-10-03
Publisher	Tantor Audio
ReleaseDate	2017-10-03
Studio	Tantor Audio

The McDougall Program for Maximum Weight Loss

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