The Figure Book: The Figure Competition Training Guide
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Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
The Figure Book: The Figure Competition Training Guide
An indepth and concise look at training, dieting and posing for Figure Competition. A yearly blueprint for the competitor. Dieting, training, posing, what to pack in your bag, tanning, pre-contest countdown, your yearly plan, and more. Over 300 photographs. Now in it's 12th edition. A complete guide for female competitors. Written by The Figure Coach Daniel Burke.
