The Everything DASH Diet Cookbook: Lower your blood pressure

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The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without ... Stay healthy for life! (Everything® Series)
Take care of your heartâ€”and your waistline!

Studies show that the DASH (Dietary Approaches to Stop Hypertension) diet, rich in fruits, vegetables, and low-fat dairy products, can help lower blood pressure in just fourteen days! It is also one of the smartest and healthiest ways to lose weight and curb diabetes riskâ€”all without the use of medications.

The Everything DASH Diet Cookbook contains 300 recipesâ€”all made in 30 minutes or fewer, including:
- Maple Walnut Scones
- Ahi Tuna with Grape Tomato Salsa
- Philly Cheesesteaks
- Asparagus, Swiss, and Ricotta Frittata
- Pumpkin Whoopie Pies
The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change your life. And the easy-to-make meals won't leave you feeling deprivedâ€”of taste or time.
Country USA
Brand Everything
Manufacturer Everything
Binding Paperback
ItemPartNumber 26585
ReleaseDate 2012-11-18
UnitCount 1
Format Illustrated
UPCs 045079543539
EANs 9781440543531

Country	USA
Brand	Everything
Manufacturer	Everything
Binding	Paperback
ItemPartNumber	26585
ReleaseDate	2012-11-18
UnitCount	1
Format	Illustrated
UPCs	045079543539
EANs	9781440543531

The Everything DASH Diet Cookbook: Lower your blood pressure and lose weight - with 300 quick and easy recipes! Lower your blood pressure without ... Stay healthy for life! (Everything® Series)

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