The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself
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The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power To Protect and Rejuvenate Itself
The creator of a fitness method that emphasizes proper motion to restore the body's natural alignment teaches readers to identify the source of musculoskeletal pain and presents a series of twenty-two exercises that stretch, strengthen, and relax the body. $60,000 ad/promo.