The Breathwork Experience: Exploration and Healing in Nonordinary States of Consciousness
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Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
The Breathwork Experience: Exploration and Healing in Nonordinary States of Consciousness
Used Book in Good Condition
Using breathwork participants' descriptions of their actual experiences, this book documents the power of the breath to catalyze self-exploration and inner healing. The book takes you inside a breathwork session to see both what happens in the room from the standpoint of an outside observer, and what it feels like inside the participant. It discusses the theories of Stanislav Grof, M.D. about human experiences in nonordinary states, and describes how breathwork has aided in healing trauma from post-traumatic stress, childhood sexual abuse, and addiction. The book lists resources to assist those who are participating in breathwork or doing other inner work.