Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
The Art of Muscle Control
Find more about muscle control from many other great authors at www.StrongmanBooks.com
An introduction to a speciality method of muscle development, and a means of achieving supreme physical fitness, without the use of any apparatus whatsoever.
Over 10 parts this book covers 44 muscle control exercises in detail with lots of photographs.