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Encyclopedias & Subject Guides

The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

$ 102

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Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Anatomy of Martial Arts: An Illustrated Guide to the Muscles Used for Each Strike, Kick, and Throw

THE ULTIMATE TRAINING SUPPLEMENT FOR MARTIAL ARTISTS

With detailed anatomical drawings, this book precisely illustrates the inner workings of your body during key martial arts moves. Its color drawings, helpful photos and clear text make it easy to identify the specific muscles you need to train for maximum speed, power and accuracy. More than just an anatomy book, each section is accompanied by exercises and stretches to strengthen muscles, prevent injury and improve form.

â€¢Kicks

â€¢Strikes

â€¢Takedowns

â€¢Throws

The Anatomy of Martial Arts is designed for a variety of disciplines, including:

â€¢Hapkido

â€¢Jiujitsu

â€¢Judo

â€¢Karate

â€¢Kendo

â€¢Kung Fu

â€¢Muay Thai

â€¢Taekwando
Country USA
Brand Ulysses Press
Manufacturer Ulysses Press
Binding Paperback
ReleaseDate 2011-02-15
UnitCount 1
EANs 9781569757871

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