The 90-Day Home Workout Plan: A Total Body Fitness Program for

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The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching
At-Home Workouts to Lose Weight and Build Muscle

These fast and simple workouts burn fat and build muscle, all from the comforts of your home

You can exercise in the privacy of your home, so youâ€™re free to wear what you want, act how you like and crank your favorite workout songs while you get into great shape.

While the gym is the perfect respite from a long day of work, there are times when the gym is one huge inconvenience. People drop weights, invade your personal space and sometimes smell so awful you get your cardio training simply running away from them.

It takes every fiber of your being not to turn around and just head home. Well, you want to know what? You donâ€™t have to deal with the gymâ€”and can still get a killer workout. And â€œThe 90-Day Home Workout Planâ€ is your solution!

â€œThe 90-Day Home Workout Planâ€ includes:
- How to have a kickass workout in record time (HINT: You wonâ€™t spend hours, I guarantee that!)
- What vital components you're missing in your workouts to lose weight
- Simple yet specific instructions on what to do and when to do it
- The secret to sticking to a fitness routine and enjoying it for the long haul
- A fully customizable 90-day fitness program
- Hundreds of high-resolution images of the exercises
- And, so much more
Find out why â€œThe 90-Day Home Workout Planâ€ is your solution to losing weight and building muscle today!

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Country	USA
Author	Dale L. Roberts
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	One Jacked Monkey, LLC
Manufacturer	One Jacked Monkey, LLC
NumberOfPages	143
PublicationDate	2015-03-28
Publisher	One Jacked Monkey, LLC
ReleaseDate	2015-03-28
Studio	One Jacked Monkey, LLC

The 90-Day Home Workout Plan: A Total Body Fitness Program for Weight Training, Cardio, Core & Stretching

At-Home Workouts to Lose Weight and Build Muscle

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