Teach, Breathe, Learn: Mindfulness in and out of the Classroom

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Teach, Breathe, Learn: Mindfulness in and out of the Classroom

In Teach, Breathe, Learn, Meena Srinivasan highlights how mindfulness can be an effective tool in the classroom. What makes this book truly unique is her perspective as a classroom teacher, wrestling daily with the conditions about which she writes.

"Teach, Breathe, Learn provides accessible, practical application of mindfulness to overcome challenges faced during the school day." Testimonials from students and colleagues are woven throughout the book. Teach, Breathe, Learn is designed for educators at all levels, parents interested in sharing mindfulness with their children, and anyone curious about how to cultivate their own mindfulness practice and eventually teach mindfulness to others.

Part 1 helps teachers develop compassion and shift from "reacting" to "responding" to demands.

Part 2 offers techniques for cultivating loving-kindness, gratitude and seeing students, colleagues, and parents as oneself.

The last section of the book introduces a curriculum teachers can use to incorporate mindfulness into their classroom, replete with lesson plans, handouts, and homework assignments.

Country	USA
Author	Meena Srinivasan
Binding	Kindle Edition
EISBN	9781937006754
Format	Kindle eBook
Label	Parallax Press
Manufacturer	Parallax Press
NumberOfPages	226
PublicationDate	2010-08-10
Publisher	Parallax Press
ReleaseDate	2010-08-10
Studio	Parallax Press

Teach, Breathe, Learn: Mindfulness in and out of the Classroom

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