Tame Your ADHD Brain: 50 Tools and Tricks for Inspiring Motivation, Achieving Maximum Productivity, and Upgrading Your Brain (Awesome ADHD Books Book 1)
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Tame Your ADHD Brain: 50 Tools and Tricks for Inspiring Motivation, Achieving Maximum Productivity, and Upgrading Your Brain (Awesome ADHD Books Book 1)
"Without deviation from the norm, progress is not possible." — Frank Zappa, musician
Welcome to the definitive, no B.S. guide to dealing with your ADHD-prone brain. This book is based on the best-selling online course taken by over 2,000 people worldwide.
How To Use This Book
If you have trouble with any of the following… •Motivation •Attention span •Staying on task •Controlling emotions •Keeping track of time, or remembering certain types of information •Managing stress and overwhelm …then you’ve come to the right place. All of these challenges and much more are discussed in this book, with surprisingly effectively solutions.
This book is for you if you have ADHD, think you have it, know someone who does, or just generally want to improve your brain, your focus, your life. This book goes through approaches that are alternatives (often complimentary to) traditional ADHD treatment options. We will discuss mental exercises, structuring you environment, ADHD supplements, and more.
Here what others are saying about the content in this book: "Every sentence contains great strategies for succeeding with ADHD." - Tyler G
"Loved it!" - Emma B.
"This was one of the smartest decisions I've ever made...it's been an amazing resource in my time of need" - Renu R
"Finally a new and exciting solution for those who struggle with ADHD." - Mary Robertson, RN, ADHD Coach, Former President of CHADD
