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SuperFoods: SuperFoods
More than 130 easy recipes suitable for children of all ages—from the best first foods to balanced family meals.
Menu charts to help you plan ahead—most recipes are suitable for freezing.
Information on how to avoid food allergies and common childhood complaints such as colic, constipation, and eczema.
Suggestions for healthy convenience foods to keep in the pantry.
Tasty recipes that harness the power of SuperFoods to promote growth and energy and boost immunity and brain power.