Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Stretch to Win
By Ann Frederick and Chris Frederick
Features 250 pages / black and white illustrations and photos
Learn stretching techniques from experienced athletic trainers
Create a stretching routine for your specific sport, position, event, etc.
Personal flexibility assessment and a stretch finder are included to match stretches to specific muscle groups