Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Stick Fighting: Self-Defense
The defensive techniques shown here are both easy to learn and stress protection over vicious counter-violence.
Tegner's method utilizes articles which are widely available and are commonly carried by many people.
Special sections include self-defense for the blind, self-defense for the disabled, and a section of baton techniques for security officers.