Smile at Fear: A Retreat with Pema Chodron on Discovering Your

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. Weâ€™re afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being. In this recorded retreat, Pema ChÃ¶drÃ¶n shares teachings inspired by the book Smile at Fear, which was written by her teacher ChÃ¶gyam Trungpa. She, and her teaching assistant, Carolyn Rose Gimian, also share practices they received from Trungpa Rinpoche for courageously meeting ourselves in the present moment, including:
â€¢Â Â Â The Windhorse Practice: a three-step meditation on awakening confidence
â€¢Â Â Â Spiritual Warrior training for meeting life with courage and compassion
â€¢Â Â Â Meditation instruction for calming the mind and developing concentration

4 CDs, 4 Â½ hours

Country	USA
Binding	Audio CD
Brand	Chodron, Pema/ Gimian, Carolyn Rose (COL)
EAN	9781590309520
Edition	unknown
ISBN	1590309529
Label	Shambhala Audio
Manufacturer	Shambhala Audio
NumberOfItems	4
NumberOfPages	4
PublicationDate	2011-11-01
Publisher	Shambhala Audio
ReleaseDate	2011-11-01
Studio	Shambhala Audio

Smile at Fear: A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence

You might also like...