Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success
If you have insomnia, always feel tired, or can't sleep because of a restless or snoring partner, help is here.
Do you have trouble getting to sleep?
Do you take a long time to get up and get going in the morning?
Do you wake up feeling like you barely slept at all?
If you or someone you love has problems sleeping, Dr. Robert S. Rosenberg will help you identify the issue and provide targeted solutions so you can start awakening refreshed and renewed immediately. Based on the most recent research and including real patient stories from his practice, Dr. Rosenberg will help you:
Country | USA |
Brand | Demos Health |
Manufacturer | Demos Health |
Binding | Paperback |
ItemPartNumber | black & white illustrations |
ReleaseDate | 2014-06-12 |
UnitCount | 1 |
EANs | 9781936303724 |