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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

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Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Country	USA
Author	Eline Snel
Binding	Kindle Edition
Edition	Pap/Com
EISBN	9780834829190
Format	Kindle eBook
Label	Shambhala
Manufacturer	Shambhala
NumberOfPages	125
PublicationDate	2013-12-03
Publisher	Shambhala
ReleaseDate	2013-12-03
Studio	Shambhala

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