Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom (The Body Love Series)
Forget diet perfection―discover a new approach to eating with this beautiful cookbook
In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than 100 easy #antidiet recipes to share, she makes getting healthy effortless. Her enthusiasm comes through on every page, with chapters including “Weekday Work It†breakfasts and snacks to share in “Aperitifing Is a Verb.†Recipes are all gluten-free, many with five ingredients or fewer, and have options to customize for other dietary needs. Stunning photographs of each dish make this book a pleasure to read.
With recipes such as Warming Sweet Potato Muffins; Fire-Roasted Herby Corn Salad; Broccoli, Basil, and Goat Cheese Pizzas; and Salted Dark Chocolate Peanut Butter Cups, Simply Real Eating includes all the practical tools and healthy rituals you need.
More than 100 color photographsCountry | USA |
Brand | Countryman Press |
Manufacturer | Countryman Press |
Binding | Hardcover |
ItemPartNumber | More than 100 color photographs |
ReleaseDate | 2019-11-19 |
UnitCount | 1 |
Format | Illustrated |
EANs | 9781682684115 |