Power Isometrics: The Complete Course that allows you to Build

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Power Isometrics: The Complete Course that allows you to Build a Strong and Athletic Body in only 30 minutes a Day! (Animal Kingdom Workouts)
Discover How Isometric Exercises Can Give You The Body Of Your Dreams

Building muscle and strength using nothing but self-resistance is possible. Here's how.
Isometric exercises use the principle of the isometric contraction in order to build muscle and strength without moving a muscle. This form of self-resistance training has been around for thousands of years and has been utilized in such diverse disciplines as yoga and the martial arts. In the past such figures as legendary strongman Alexander Zass, former President John F Kennedy and the immortal Bruce Lee have all used isometric exercises to build strength and maintain their physiques. Power Isometrics: Isometric Exercises For Muscle Building And Strength Training is a modern take on this time proven discipline that will help you attain the body of your dreams in less than Â½ hour a day. When you perform this simple yet incredibly effective program you can expect the following:
- Transform your physique without moving a muscle
- Build amazing strength
- You will look and feel great
- Create lean, perfectly sculpted muscle
- Lose unwanted fat
- Look younger than your years
- People will notice the new you and wonder what your secret is
- You can exercise from the comfort of your own home
- No special equipment is required
No matter what your age or present physical condition Power Isometrics can put you on the road to a new you that radiates optimal health and vitality. Take your first step down this road by ordering Power Isometrics: Isometric Exercises For Muscle Building And Strength Training For Everyone today!

Country	USA
Author	David Nordmark
Binding	Paperback
Brand	Nordmark David Reynolds MR Jamie
EAN	9781449539061
Edition	1
Feature	Power Isometrics
ISBN	1449539068
IsEligibleForTradeIn	1
Label	CreateSpace Independent Publishing Platform
Manufacturer	CreateSpace Independent Publishing Platform
NumberOfItems	1
NumberOfPages	114
PublicationDate	2009-10-26
Publisher	CreateSpace Independent Publishing Platform
Studio	CreateSpace Independent Publishing Platform
ReleaseDate	0000-00-00

Power Isometrics: The Complete Course that allows you to Build a Strong and Athletic Body in only 30 minutes a Day! (Animal Kingdom Workouts)

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