Overcoming Sugar Addiction: How I Kicked My Sugar Habit and

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Overcoming Sugar Addiction: How I Kicked My Sugar Habit and Created a Joyful Sugar Free Life

If you can't stop eating sugar once you start, if you want to free yourself from painful consequences of a sugar addiction, then this book offers hope through a personal story of redemption. Karly Randolph Pitman lived a sugar addict's life, with binges, violent mood swings, yo-yoing weight, low self esteem, bulimia, and depression. She attempted to give up sugar dozens of times over 10 years. When she at last hit bottom, a sad but clear choice presented itself: sugar or her very life. Finding the courage to accept her sugar sensitivity and heal her addiction, Karly now teaches others who are sugar sensitive how to heal. An Internet sensation when first published as an ebook in 2008, this revised 2nd edition shares even more insights into how to live sugar free in a sugar-saturated world. But, dear reader, this is not a diet book. Yes, food choices are important, and there's an expanded chapter on "What to Eat." But more important, this book shows how emotions, memories, and habits leave you vulnerable to sugar's siren song. Kicking your sugar habit will be a journey for your physical body, as Karly herself experienced. But for changes to last, they need reach the emotional and psychological levels and beyond - touching your very soul. The idea of kicking a sugar habit intimidates all who seriously consider it. Karly explains how to get ready - and how you'll know when you're ready - to overcome an addiction to sugar. This book shares exactly how Karly did it so you can do the same - without feeling deprived, resentful, or like a food cop. Karly's gentle approach will help you give up sugar while maintaining a relaxed, intuitive relationship with food. Release yourself from sugar bondage following a method that's joyful, sustainable and lasting.

Country	USA
Author	Karly Randolph Pitman
Binding	Kindle Edition
Edition	3
Format	Kindle eBook
IsAdultProduct
Label	Five Oceans Press
Manufacturer	Five Oceans Press
NumberOfPages	220
PublicationDate	2013-07-09
Publisher	Five Oceans Press
ReleaseDate	2013-07-09
Studio	Five Oceans Press

Overcoming Sugar Addiction: How I Kicked My Sugar Habit and Created a Joyful Sugar Free Life

You might also like...