Oh Lardy's Guide to Fermenting Fruits and Vegetables

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Oh Lardy's Guide to Fermenting Fruits and Vegetables

Fermenting foods is certainly not a new fad. Cultures have been fermenting foods for years and years as a preservation method. But more than just preserving, fermented foods are incredible for your gut health. Millions of healthy bacteria present in fermented foods can aid in gut healing and support a healthy immune system. Tamara and Kelly make fermenting foods in your own home easy! With the technique, know how, and a bunch of recipes, you will be on your way to fermenting your own foods in no time!

Country	USA
Binding	Kindle Edition
Edition	1
Format	Kindle eBook
IsAdultProduct
Label	Kelly Liston and Tamara Mannelly
Manufacturer	Kelly Liston and Tamara Mannelly
NumberOfPages	94
PublicationDate	2014-10-06
Publisher	Kelly Liston and Tamara Mannelly
ReleaseDate	2014-10-06
Studio	Kelly Liston and Tamara Mannelly

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