Morning Routine Makeover: Morning Tactics And Strategies To

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Morning Routine Makeover: Morning Tactics And Strategies To Get More Energized, Productive And Healthy All Day

Do you often feel unmotivated? Wake up with a feeling of anxiety that you should do many things but you lack of direction where to begin so you end up doing nothing?

Do you feel that you do self-sabotage after you wake up by doing nothing productive and waste your day?

If you respect only three tips of this book, I guarantee that your first wake up hours can become the best and most action packed part of your day!

Morning Routine Makeover teaches you every method how to be productive and energetic when your day starts. This is an actionable book without any fake it â€˜til you make it, brush your teeth or wake up at 5 am advice. It is a comprehensive psychology, biology and motivational manual that lets you know why are you an early bird or night owl, gives you the best practices how to bring out the most of your day without overwhelming you with too many new habits.

Morning Routine Makeover has lots of real-life stories and examples, proven techniques of high-performers, and physiological explanations backed up by research studies, all of which will help you change your a mindset about the power of the first hours after waking up (be it 5 am or 11 am) with concrete and simple techniques.

The 5 am magic doesnâ€™t apply to all of us and itâ€™s borderline terrible advice for most. During my endless months of nocturnal working, I developed special practices that don't require an early day start to boost your productivity and energy level to the sky. By consequently following a few simple steps I could leave my night-shift job, finish University and start to be a full-time writer.

How can you become a productivity machine?

â€¢Learn the best practices I did to boost my spirits and productivity.
â€¢Get familiar with 10 practices recommended by world leaders, high achievers, and top class artists.
â€¢Understand why does your body function the way it does on a biological level.
â€¢Learn to diminish the harm your body gets by nighttime, shift work or even jet lag.

Ditch morning idleness. Learn:

â€¢The right way to use caffeine as a wake-up booster.
â€¢How to eat nutritious food and lose weight.
â€¢Simple steps to detect when you are the most productive during the day.
â€¢Advice from a world class dietician how to combine food to keep you energized all day â€“ starting in the morning.

Don't suffer from the numbing feeling of unproductivity anymore. Learn the best auto-motivation mechanisms to conquer all the problems you face.

Get all the weapons you need to have an explosive day by clicking the BUY NOW button at the top right of this page!

Country	USA
Author	Zoe McKey
Binding	Kindle Edition
Edition	2
Format	Kindle eBook
IsAdultProduct
Label	Kalash Media
Manufacturer	Kalash Media
NumberOfPages	124
PublicationDate	2017-05-30
Publisher	Kalash Media
ReleaseDate	2017-05-30
Studio	Kalash Media

Morning Routine Makeover: Morning Tactics And Strategies To Get More Energized, Productive And Healthy All Day

Do you often feel unmotivated? Wake up with a feeling of anxiety that you should do many things but you lack of direction where to begin so you end up doing nothing?

How can you become a productivity machine?

Ditch morning idleness. Learn:

Get all the weapons you need to have an explosive day by clicking the BUY NOW button at the top right of this page!

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