Mind Over Medicine: Scientific Proof That You Can Heal

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Mind Over Medicine: Scientific Proof That You Can Heal Yourself

A NEW YORK TIMES BESTSELLERAS SEEN ON NATIONAL PUBLIC TELEVISION Weâ€™ve been led to believe that when we get sick, itâ€™s our genetics. Or itâ€™s just bad luckâ€”and doctors alone hold the keys to optimal health. Therefore when Dr. Lissa Rankinâ€™s own health started to suffer, she turned to Western medical treatments, but what she found was that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the bodyâ€™s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. To better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the bodyâ€™s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the bodyâ€™s self-healing processes. In this book, youâ€™ll find a radical new wellness model based on Dr. Rankinâ€™s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your lifeâ€”spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationshipsâ€”so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. Youâ€™ll learn how to listen to your bodyâ€™s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and youâ€™ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, youâ€™ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.
Country USA
Brand Hay House
Manufacturer Hay House Inc.
Binding Paperback
ItemPartNumber 22021027
ReleaseDate 2014-12-01
UnitCount 1
EANs 9781401939991

Country	USA
Brand	Hay House
Manufacturer	Hay House Inc.
Binding	Paperback
ItemPartNumber	22021027
ReleaseDate	2014-12-01
UnitCount	1
EANs	9781401939991

Mind Over Medicine: Scientific Proof That You Can Heal Yourself

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