Men's Health The MetaShred Diet: Your 28-Day Rapid Fat-Loss

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Men's Health The MetaShred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.

When you want to lose fat, you want to lose it fast.

Menâ€™s Health nutrition advisor and weight loss expert Michael Roussell destroys the myth that healthy weight loss needs to be limited to 1 to 2 pounds per weekâ€”and gives you an all-new program to prove it. The MetaShred Diet is a science-backed, 28-day plan to lose fat and keep it offâ€”for good!

Roussell combines the latest nutrition science with an easy-to-use plan that allows people to lose up to 15 pounds in just 28 days. By discovering your personal â€œsecret weight loss window,â€ youâ€™ll learn to combine the exact right amount of calorie reduction with the ideal amount of calorie burn. Weâ€™ve taken the best parts of low-carb and low-fat diet principles to create the ideal weight loss plan. With The MetaShred Dietâ€™s delicious and simple recipes, you can easily control your caloriesâ€”so you donâ€™t need to count themâ€”and create the optimal hormonal environment to burn fat.

The best part: youâ€™ll lose weight and hold on to your hard-earned muscle. Itâ€™s rapid fat loss made easy. Just follow Roussellâ€™s customizable eating plan and sample workouts from the Menâ€™s Health brand.

Country	USA
Author	Michael Roussell
Binding	Kindle Edition
Edition	1
EISBN	9781623369897
Format	Kindle eBook
Label	Rodale Books
Manufacturer	Rodale Books
NumberOfPages	272
PublicationDate	2017-12-26
Publisher	Rodale Books
ReleaseDate	2017-12-26
Studio	Rodale Books

Men's Health The MetaShred Diet: Your 28-Day Rapid Fat-Loss Plan. Simple. Effective. Amazing.

You might also like...