Krav Maga for Beginners: A Step-by-Step Guide to the World's

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Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program

LEARN THE ULTIMATE DEFENSE AND FIGHTING SYSTEM FOR BEGINNERS

As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyoneÂ—male or female, large or small, young or old.
Krav Maga for Beginners presents the systemâ€™s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything youâ€™ll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the worldâ€™s most effective self-defense and fighting system:

Â•Escape Danger
Â•Counterattack
Â•Neutralize & Defeat

Krav Maga for Beginners: A Step-by-Step Guide to the World's Easiest-to-Learn, Most-Effective Fitness and Fighting Program