Kegel Exercises for Men: PC Muscle Exercises to Improve Sexual Health & Performance
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Kegel Exercises for Men: PC Muscle Exercises to Improve Sexual Health & Performance
A short, to-the-point guide about kegel exercises and their potential benefits for men's sexual health. Some of these potential benefits of Kegel Exercises include: greater urinary control, improved erection quality and frequency, reduced incidence of premature ejaculation, and improved prostate health. Ebook includes a basic workout plan.