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Health, Fitness & Dieting

Diets & Weight Loss

Intermittent Fasting: The Secret Weapon to Burning Fat and Building Muscle With Ease

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Intermittent Fasting: The Secret Weapon to Burning Fat and Building Muscle With Ease

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works!

If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you.

Hereâ€™s the deal:

Dieting used to be hard and confusing.
Low carb diets leave you feeling miserable.

You donâ€™t want to give up your favorite foods to lose weight.

You donâ€™t want to eat small meals constantly to â€œboost your metabolism.â€

Youâ€™re tired of gaining all of the weight back.

Eat your favorite foods and still burn fat like clockwork.

Eat large meals that satisfy you like a king.

Increase HGH and other important fat burning hormones to make the process a breeze.

What is actually needed for your body to lose weight.

How many calories you need to eat to start losing weight today.

Everything you need to know about intermittent fasting to get started with it today.

7 different intermittent fasting protocols to help fit any crazy schedule you have.

Learn what else fasting can be used for besides getting in shape.

How to implement fasting with exercise.

How to do intermittent fasting and build muscle.

2 different workout plans to go alongside the nutritional information.

And a whole bunch more!

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Country USA
Author Thomas Rohmer
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 50
PublicationDate 2017-03-21
ReleaseDate 2017-03-21

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