IBS: 365 Tips for Living Well

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IBS: 365 Tips for Living Well
- Relieve stomach pain, gas, bloating, diarrhea, and constipation
- Find ways to treat your IBS effectively and avoid flare-ups
- Including prescription and over-the-counter medications
- Complementary and alternative therapies
"Improve your health and quality of life with expert advice and strategies to outsmart IBS.
Filled with practical tips and support to help you deal with the stress and lifestyle changes that come with living with IBS each day, IBS: 365 Tips for Living Well will show you how to:
- Find ways to treat your IBS effectively and avoid flare-ups, including prescription and over-the-counter medications, and complementary and alternative therapies
- Relieve stomach pain, gas, bloating, diarrhea, and constipation
- Know which food and beverages to eat and drink and which ones to avoid
- Begin a low-FODMAP diet to ease painful symptoms and improve digestion
- Feel confident at work, school, parties, and the gym and in all of your everyday activities
- Prevent IBS from compromising your personal relationships
"
Country USA
Brand Demos Health
Manufacturer Demos Health
Binding Paperback
ItemPartNumber black & white illustrations
UnitCount 1
EANs 9781936303861
ReleaseDate 0000-00-00

Country	USA
Brand	Demos Health
Manufacturer	Demos Health
Binding	Paperback
ItemPartNumber	black & white illustrations
UnitCount	1
EANs	9781936303861
ReleaseDate	0000-00-00

IBS: 365 Tips for Living Well

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