Hypermobility Without Tears: Moving Pain-Free with

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Hypermobility Without Tears: Moving Pain-Free with Hypermobility and EDS

Hypermobility Without Tears is a step-by-step guide to help people with hypermobility and Ehler-Danlos Syndrome (EDS) learn how to move pain-free and effortlessly. A movement therapist and hypermobility specialist with over a decade of education, research, client practice and Pilates teaching, Jeannie is an expert in the field of movement. Her own experience of hypermobile EDS, leaves her uniquely qualified to guide people with hypermobility and EDS back to movement and a 'no pain, no strain' lifestyle. Having suffered through years of misdiagnosis and pain, Jeannie truly understands the 'hypermobile body' and her book offers empathetic guidance on how to listen to the body and learn to move without pain. Hypermobility Without Tears is arranged into six sections based on Jeannie's key principles of pain-free movement for the hypermobile body: breath, relaxation, proprioception, stability, balance and posture.
Country USA
Brand Independently Published
Manufacturer Independently published
Binding Paperback
ItemPartNumber 9781096534983
UnitCount 1
EANs 9781096534983
ReleaseDate 0000-00-00

Country	USA
Brand	Independently Published
Manufacturer	Independently published
Binding	Paperback
ItemPartNumber	9781096534983
UnitCount	1
EANs	9781096534983
ReleaseDate	0000-00-00

Hypermobility Without Tears: Moving Pain-Free with Hypermobility and EDS

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