How Can I Forgive You?: The Courage to Forgive, The Freedom

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How Can I Forgive You?: The Courage to Forgive, The Freedom Not To
Until now, we have been taught that forgiveness is good for us and that good people forgive. Dr. Spring, a gifted therapist and the award-winning author of After the Affair, proposes a radical, life-affirming alternative that lets us overcome the corrosive effects of hate and get on with our livesâ€”without forgiving. She also offers a powerful and unconventional model for genuine forgivenessâ€”one that asks as much of the offender as it does of us.
This bold and healing book offers step-by-step, concrete instructions that help us make peace with others and with ourselves, while answering such crucial questions as these:
- How do I forgive someone who is unremorseful or dead?
- When is forgiveness cheap?
- What is wrong with refusing to forgive?
- How can the offender earn forgiveness?
- How do we forgive ourselves for hurting another human being?

How Can I Forgive You?: The Courage to Forgive, The Freedom Not To