Heart Healthy Dinners - 80 Recipes Your Whole Family Will Love (Lower Cholesterol DIet)
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Heart Healthy Dinners - 80 Recipes Your Whole Family Will Love (Lower Cholesterol DIet)
Discover a lower cholesterol diet with dinner recipes your whole family will love.
You'll first find suggestions about what types of food you should enjoy in abundance in your new “diet.†There's also some guidelines on cooking methods and which cooking oils are the healthiest to use. Plus a few tips regarding restaurant menus.
Then this heart healthy cookbook really gets going, starting with some quick home-made dinner rolls. You'll find lots of chicken dishes, ranging from modified traditional recipes to some great new flavor combinations like veggie-stuffed chicken breasts. There's also numerous fish recipes ranging from the quick and simple, like fish tacos, to fancy. And not to worry, we've also included some beef, pork, and turkey recipes.
Pasta lovers will find lots of recipes, including a veggie lasagna that even meat-lovers go crazy over. Our salads aren't just greens with toppings. You'll discover dinner salads, like Crab with Avocado, that can be a meal in themselves along with hearty bean salads. There's also some light salads with delightful flavor combinations such as Spinach and Strawberry.
We've also included great soup recipes, again ranging from healthy adjustments to familiar dishes to tasty new treats like a spicy Zucchini Curry Soup. Of course, there's plenty of veggies dishes. Simple yet savory dishes include Potatoes in Wine and Roasted Asparagus. When you have the time there's simply amazing recipes like Moroccan chickpeas.
Finally, there's a summary of key information and tips at the end.
Everyone should find recipes they love in this book, and they'll make changing to low cholesterol foods something you'll actually enjoy while reaping both immediate and long-term health benefits.
