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Children's Books

Growing Up & Facts of Life

Diet & Nutrition

Healthy Eating for Pre Teens and Teens: The Ultimate Guide To Diet Nutrition And Food

$ 68

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Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Healthy Eating for Pre Teens and Teens: The Ultimate Guide To Diet Nutrition And Food
Healthy Eating for Preteens and Teens is a practical family guide that covers every aspect of essential nutrition to help raise healthy teens. In a super-size-me world, Leslie Beck provides strategies for making healthy food choices and establishing good eating habits for life.

Healthy Eating for Preteens and Teens includes:
- How to determine a healthy body weight
- All the facts on carbohydrates, protein, fat, water, and other fluids
- Making healthy food choices when eating at home and school, and in restaurants and food courts
- Nutrition advice for vegetarian teens
- Weight control strategies for teens
- Nutrition advice for sports
- Understanding and dealing with eating disorders
- Over 60 healthy recipes for breakfasts, school lunches, dinners on the fly, and snacks
Country USA
Manufacturer Penguin Canada
Binding Paperback
ReleaseDate 2005-11-01
UnitCount 1
EANs 9780143017202

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